Client Testimonials

“I have found Aisling to be a tremendously gifted coach and I have truly gained enormous value from my sessions with her. Aisling has helped me more than I could have hoped or imagined to address some key issues that have been holding me back for a long time and for that I am extremely grateful. For me, Aisling has been life changing and I couldn't recommend her highly enough!”

(Sinead, Co. Cork)

“I came to Aisling for coaching on many different issues from anxiety, negative thinking, work/life balance, addiction, stress to goals and career and many more. Straight away I was made feel very comfortable with Aisling and it felt like a chat with a friend where I could open up completely and honestly. Aisling helps me implement actions into my daily life. It's so much more than just talking and getting things off your chest and that's why I love it. We decide on actions and small steps that I work on and take each week. I learn more about myself each session and gain huge clarity each time and the one thing I've learned the most from my sessions is acceptance of myself. It's a very powerful feeling in a session because you feel completely lost at the start and by the end it's yourself who is coming up with the solutions with the help of Aisling. I can’t describe that feeling, it's great. I would never have come up with these solutions on my own.My coaching sessions along with my follow up calls keeps me on track and it’s like my medicine. After my sessions I feel like I'm ready and prepared to face anything that comes my way.  I would highly recommend Aisling as a coach as her approach and style actually work if you're ready to make real changes. Aisling’s presence, energy and vibe is very positive and calming and she has a great sense of humour too so you'll have the laugh as well.”

(Client, Co. Cork)

“I’ve had 4 sessions and after every session I feel full of energy and ready to rock my life.  I love how I feel I can say anything and not be judged. Aisling has a knack of asking the exact questions to get straight to the heart of what’s bothering me, but even more importantly how to tackle it. Armed with a list to refer back to, and filled with my words and my values, I know this tool and Aisling’s words inspire me and motivate me to keep going on my self-improvement and self-care quest.”

(Trish, Co. Tipperary)

“I had often considered the idea of coaching but I always thought that maybe it wouldn't be for me. I felt that I wanted someone to tell me what to do, to make decisions for me and I knew that coaching was more about finding answers for yourself. Aisling's warmth and her gentle manner made the whole process seem like just having a chat. There was no pressure to find answers and yet we found them. She asked questions in a completely non threatening way where I could just say whatever was in my head, almost like I was talking to myself. Through Aisling I realised that I don't have to do what everyone else is doing, I just have to do what is right for me. That may sound very simple but it has given me immeasurable peace of mind.Aisling has such a lovely, calm presence. You really feel you could say anything to her and she left me feeling much more confident in myself.”

(Bernie, Co. Donegal)

“I am thoroughly enjoying my coaching sessions with Aisling. She gives the client 100% dedication and I always feel she is fully present during the session. I love how she's fully engaged and how she challenges me and my thinking process. Aisling has given me great insight and self awareness which is benefiting me both personally and professionally. She always listens and I am always amazed at her techniques during the session. It’s a very empowering role she has and never underestimate how good it is to speak to someone. Aisling has a wealth of knowledge. She is always eager to share this. She is so thorough, honest and professional in her role. It makes trusting her, which is at the cusp of any therapeutic relationship, easy and comfortable.”

(Catriona, Co. Kerry)

“Aisling is very warm, encouraging and non-judgemental. She helps you to see the steps you need to take more clearly and come up with a plan to put them into action. I would highly recommend her as a coach.”

(Client, Co. Cork)

“I'm new to coaching and didn't know what to expect but Aisling made me feel at ease straight away and made me feel very relaxed. I have really enjoyed the coaching sessions I have had so far and feel I am gaining a lot of insight into myself. Aisling asks all the right questions, she creates a caring safe environment and this allows me to open up and be completely honest. I am tackling my fears, my insecurities, my lack of confidence and my overthinking/negative thinking, these things have been holding me back for many years. Aisling has helped  me to come up with strategies and actions to deal with these insecurities. This is very empowering because it gives you hope that you can achieve the things you never thought were possible and you don't feel stuck. Even though I've only had a few coaching sessions I can already see the benefits and I am really looking forward to future sessions. I would highly recommend Aisling as a coach.”

(Client, Co. Cork)

“I had followed Aisling for a few months on Instagram and loved her advice, laid back and approachable personality. She shared her own experiences in the past and was really relatable which made me approach her for coaching. I had just started my business (Mid-Covid) and had hit a wall. I found myself lacking in motivation but after a couple of sessions with Aisling I had a plan, felt accountable and got through the list of things I needed to do, finally getting over the hurdle and I haven't looked back since. I loved our sessions and would definitely work with Aisling again.”

(Client, Dublin)